Over pronation Explained: Your Guide to Balance and Comfort

Introduction: Over-pronation is a common biomechanical concern that can significantly impact your walking experience. This intricate issue arises when the arch of the foot collapses excessively upon weight bearing, causing discomfort and potential complications. At Artalive Malaysia, we delve into the depths of over-pronation, offering insights into its causes, identification, and effective solutions to restore your stride and alleviate discomfort.

Understanding Over-pronation: In the natural walking process, pronation occurs as your foot rolls slightly inward, transferring weight from the heel to the forefoot. While a minimal degree of pronation is normal and necessary, over-pronation emerges when the foot excessively rolls inwards. This intricate imbalance can lead to a range of discomforts and conditions.

Identifying Over-pronation: The most accurate method to ascertain if you over-pronate is through a comprehensive evaluation by an Orthotist or Podiatrist. By conducting a meticulous static and dynamic gait analysis using advanced Pressure plates, these experts measure forces and weight distribution percentages across the foot. This in-depth assessment unveils the root cause of over-pronation, enabling tailored solutions.

Root Causes and Effects: Over-pronation often finds its foothold in individuals with flexible, flat feet. The collapse of the foot’s arch can trigger stress that extends to various parts of the foot. This cascade effect can lead to conditions such as Plantar Fasciitis, Heel Spurs, Metatarsalgia, and Bunions. Factors like obesity, pregnancy, or repetitive impact on hard surfaces can contribute to weakened arches, intensifying over-pronation.

Empowering Solutions: Combatting over-pronation is achievable through proactive measures. Expertly crafted orthotics and custom-made insoles play a pivotal role in restoring balance. These interventions boast tailored medial arch support and precise heel height, effectively curbing over-pronation’s adverse effects.

Footwear scrutiny is equally paramount. Choosing footwear with a firm heel counter provides the necessary support and stability to counter over-pronation. Ill-fitting shoes can exacerbate foot problems, making a proper fit crucial.

Artalive’s Approach: Artalive Malaysia is dedicated to sculpting solutions that transcend the ordinary. Our expertise in orthotic care seamlessly extends to addressing complex foot concerns like over-pronation. Through state-of-the-art evaluations and personalized interventions, we guide you towards a life of comfort and balance.

Conclusion: Over-pronation need not be a hurdle in your journey. Artalive Malaysia’s comprehensive approach, encompassing advanced technology, expert evaluation, and personalized solutions, empowers you to stride confidently towards a life free from over-pronation related discomfort. Rediscover the joy of walking with a renewed sense of equilibrium and vitality.

Contact Info:

Visit us: https://artalive.com.my/

http://malay.artalive.com.my/

Address: No 16, Persiaran 65C, Pekeliling Business Centre, Off Jalan Pahang Barat, 53000 Kuala Lumpur, Malaysia

E-Mail: info@artalive.com.my

Contact: +60 3–4032 4273